Vaginal Yeast Infection: simple home remedies

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vaginal yeast infection
By 08-Sep-2022

What is a vaginal yeast infection? 

vaginal yeast infections are experienced several times throughout your life. Although uncomfortable, these infections are common. Vaginal yeast infection is a condition characterized by burning, itching, redness, and white discharge from the vagina and vulva. These infections are caused by something already in your body called a fungus (yeast) called Candida. Yeast is a type of fungus and Candida is a specific type of yeast. If this yeast is in balance with the body's ecosystem, there will be no problems. However, when this balance is disturbed, yeast can multiply rapidly and lead to yeast infections.



vaginal yeast infection


Vaginal yeast infection is also called vulvovaginal candidiasis or vaginal candidiasis. A vaginal yeast infection is a form of vaginitis, a condition that causes the vagina to swell, become painful, and cause discharge. There are many different types of vaginitis, each with similar symptoms, but vaginal yeast infection is one of the most common.


Why do vaginal yeast infections occur?

Candida overgrowth can occur when the chemical balance within the vagina is disturbed. There are many possible reasons for this, including:


If you are on antibiotics to treat any kind of infection - Urinary Tract Infection (UTI) is an example. Treating this infection kills the good bacteria in the vagina. These good bacteria played a role in keeping yeast in check. Without them, the balance is thrown off, leading to yeast infections.

Pregnancy and use of hormonal contraceptives (contraception).


Your hormones can be all over the chart during pregnancy. This change in your hormones can throw Candida out of balance in your vagina. people with diabetes. When you have diabetes, you have too much sugar in your urine and your vagina is affected by this excess sugar.


Also if you have a weakened immune system, if you have a disease such as HIV or AIDS, drugs can suppress your immune system.


What are the symptoms of a vaginal yeast infection?


There are some signs of a vaginal yeast infection. These symptoms include:


  • Vaginal and vulva itching.
  • A thick, white discharge with the consistency of cottage cheese.
  • Redness and swelling of the vagina and vulva.
  • There are small cuts and small tears in the skin of the vulva because the skin of the vulva is fragile.
  • Burning sensation when urinating.
  • In some cases, another symptom of vaginal yeast infection can be pain during intercourse.



How is a vaginal yeast infection diagnosed?


A vaginal yeast infection is diagnosed by a doctor. You should make an appointment and discuss your symptoms. Your doctor may need to take a sample of your vaginal discharge to check for candidiasis infection. Combining your symptoms with a sample of your discharge will tell your doctor the type of yeast infection you have and help determine how best to treat the infection.


How can I treat a vaginal yeast infection?


When considering treatment for vaginal yeast infections, it is important to recognize that there are different types of yeast. Your doctor can discuss different types of treatments, depending on the type of yeast infection.


Doctors usually treat vaginal yeast infections with antifungal drugs. This type of drug is used specifically to combat yeast overgrowth in the body. There are two forms of medication, oral and topical. Oral medicines are taken by mouth, and topical medicines are applied to the affected area.


Topical medications may include boric acid, nystatin, miconazole, or clotrimazole. Your health care provider will provide information about each drug form and instructions on how to use it correctly. When using these medicines, it is important to always follow your doctor's instructions to ensure that the infection is completely healed and does not recur.


How can I prevent vaginal yeast infections?


Lifestyle changes can often prevent vaginal yeast infections. These changes may include:


  • Don't douche, it can kill the bacteria that control fungi.
  • Avoid using feminine deodorants.
  • Do not use deodorant (scented) tampons or pads.
  • Change wet clothes, especially swimwear, as soon as possible.
  • Use of water-based lubricants.


For people with diabetes, it is important to keep blood sugar levels as normal as possible. Controlling diabetes can help prevent vaginal yeast infections.


The symptoms of a vaginal yeast infection are similar to others. A physical examination by a doctor can be helpful if you have questions.

Home remedies to treat vaginal yeast infection


 Apple cider vinegar

Apple cider vinegar has been found to have both antifungal and antibacterial effects, which means it can treat and prevent yeast and bacterial overgrowth in the body.



vaginal yeast infection



Apple cider vinegar is an effective yeast infection remedy for difficult-to-treat infections that do not respond to conventional treatments.


Apple cider vinegar seems to work by preventing candida from sticking to smooth surfaces.


Try mixing a tall glass of water with a spoonful of apple cider vinegar and drinking it every morning. Do not use vinegar directly on your vagina.



Garlic has antifungal properties and is effective in reducing yeast during vaginal yeast infections. However, no studies have shown that garlic can prevent infections.

vaginal yeast infection


Garlic can be consumed raw or as a concentrated supplement. Add garlic to your cooking, or try over-the-counter garlic pills or over-the-counter oils. Follow the directions on the package and call your doctor if symptoms do not improve within a few days.


Vitamin C

Vitamin C doesn't just cure colds. It has proven antibacterial and antifungal properties and can be taken orally to combat yeast infections.


You can get vitamin C by eating leafy greens and citrus fruits. You can also take vitamin C supplements.


baking soda

Baking soda helps with yeast infections. Researchers have long found that sodium bicarbonate, or baking soda, can help with other health issues, such as digestive problems and oral health.


Some studies have also shown that sodium bicarbonate prevents the growth of Candida yeast. Baking soda solutions have a relatively high (alkaline) pH, but the vagina is an acidic environment. , can alter the acid-base balance, making the vagina an unfavorable place for the growth of yeast and other infections.  A sodium bicarbonate gel that can be used to treat these common vaginal yeast infections.



Consuming plain yogurt without sweeteners and containing live probiotic cultures can help prevent future yeast infections. live microorganisms that can


Eating foods rich in probiotics can help restore your gut flora to a healthy balance, killing disease-causing bad bacteria and increasing good bacteria.


A common side effect of antibiotics is a yeast infection. This is because antibiotics kill the bacteria in the vagina that help prevent yeast overgrowth. Too few good bacteria can lead to uncontrolled yeast growth, leading to yeast infections.


Therefore, consuming probiotic-rich foods like yogurt is an effective way to prevent yeast infections. It is not yet proven whether eating yogurt cures yeast infections.


coconut oil

Coconut oil has been found to inhibit bacterial overgrowth in the body. A 2018 study found that coconut oil dissolved in water is an effective antibacterial agent.


This helps prevent yeast infections, as infections occur when the balance of bacteria and yeast in the vagina is disrupted. Coconut oil can be taken orally or mixed into foods such as oatmeal and baked goods. More research is needed on the use of coconut oil to treat yeast infections.


Tea tree oil

Tea tree oil has proven antifungal properties and is effective in combating Candida albicans.


If you're interested in including tea tree oil in your treatment regimen, talk to your gynecologist. Never put essential oils directly into the vagina, vaginally, or ingested orally.